剧情介绍
Maintaining a regular sleep schedule, even on weekends, can help regulate our body's internal clock. Going to bed and waking up at the same time every day can improve the quality and duration of our sleep.
导演：金泰浩主演：本·阿弗莱克,艾莉丝·布拉加,J.D.普拉多,戴奥·奥柯奈伊,杰夫·法赫,杰基·厄尔·哈利,威廉·菲克纳,赞恩·霍尔茨,鲁本·哈维尔·卡巴雷诺,凯莉·弗莱,桑迪·阿维拉,瑞恩·留萨基,哈拉·芬利,爱奥妮·奥利维亚·尼维斯,科瑞娜·卡尔德隆,劳伦斯·瓦尔纳多,德里克·罗素,达娜·温·刘,罗纳德·乔·瓦斯奎兹,海尔斯·杨
Maintaining a regular sleep schedule, even on weekends, can help regulate our body's internal clock. Going to bed and waking up at the same time every day can improve the quality and duration of our sleep.
